Wizard Strength & Conditioning

 

Strength and Conditioning

Time to get moving and join the Edge Strength program to bring your game to the next level!!

  • Open Enrollment for all classes for Boys and Girls!
  • 1 on 1 sessions available per request: $50 per hour session
  • Adult classes available upon request: $50 per hour session
  • Team training available upon request: Minimum of 6

Youth Development Classes: (5th -8th grade)

  • 8 week sessions running twice per week Cost: $600
    • Mondays and Wednesdays: (3:00-4:00pm) or (4:00-5:00pm)
    • Tuesday and Thursdays: (3:00-4:00pm) or (4:00-5:00pm)
  • Speed and Agility development
  • Explosive movements for every sport
  • Injury prevention
  • Fundamental and technical learning
  • Begin to bring your game to the next level with this fun energetic learning experience for the young athletes with passion for their sport!

High School Excel Program: (9th – 12th grade)

Convenient for your schedule: Early morning and Evening Classes Available

  • 8 week sessions running 3 days per week: Cost: $900
    • Mondays/Wednesdays/Fridays: (7:00am-8:00am)
    • Mondays/Wednesdays/Thursdays: (5:00-6:00pm) or (6:00-7:00pm)
  • Get yourselves motivated to be the best you can at your sport!!
  • Increase your speed, explosiveness, agility for ultimate sport performance
  • Major lift concentration for injury prevention for your sport
  • Increase your knowledge of strength training and the aspects that pertain to your specific sport

Follow the link below for program registration

http://theedge.frontline-connect.com/defaultpage.cfm?facid=1&1

For questions contact apeacock@theedgesportscenter.com