Wizard Strength & Conditioning 2018-05-10T18:13:29+00:00

Strength & Conditioning

Come work out at Wizard Strength and Conditioning at the Edge Sports Center to take your game to new levels. Our customized and flexible classes are what you need to optimize your summer training. Please see the program information below.

Intro to Strength Training

2 classes per week with flexible time to best fit your schedule

  • Speed and Agility
  • Body weight exercises
  • Resistance band training
  • Full body muscle development
  • Technique and fundamental training

4 week programs for athletes in grades (5 – 12)    $240

Sessions are open enrollment from 6/4/2018 – 8/31/208)

6 week programs for athletes in grades (5 – 12)    $330

Sessions are open enrollment from 6/4/2018 – 8/31/208)

 

Advanced Sport Preparation Training

Classes are offered 3 times per week with flexible times for your schedule

  • Continue your training during the off-season!!
  • Develop areas of weakness in your game (all sports)
  • Injury Prevention
  • Strength, speed and agility training
  • Explosive movements

5 week Programs College/High School Athletes Only   $450

Sessions run: (6/4 – 7/13) no classes 4th of July (7/16-8/17)

 

One on One training will also be available for those that are not interested in a group setting. These classes will be offered for all ages. In order to set these programs up please contact Adrien at apeacock@theedgesportscenter.com. Dates and times can be made available upon request.

The Edge Sports Center and Wizards Sports is partnered with Achieve Physical Therapy where most insurance is accepted. Our customers will have access to Achieve for any injury or therapy needed to ensure that you are taken care of in every aspect of your own personal physical needs. All programs will be open in late April early June.

Follow the link below for program registration

For questions contact apeacock@theedgesportscenter.com

Register for Program Here!

The Edge Sports Center

191 Hartwell Road
Bedford, MA 01730
(781) 275-9700

Contact The Edge

Hours of operation:

We’re open 7 days a week. 6 am to Midnight.